Weigh In record (no journal entry) for 14 February 2020
|
66.7 kg
Lost so far: 18.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
752 kcal
|
Fat: 28.20g | Prot: 30.22g | Carbs: 94.02g.
Breakfast: Омлет с Молоком. Lunch: Омлет с Молоком. Dinner: Малина, Голубика, Клубника. Snacks/Other: Burn Энергетик. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alianta824's Weight History
|