Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kozlenko_katerina1
Journal
14 Feb 20
kozlenko_katerina1's Journal, 14 Feb 20
kozlenko_katerina1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2020
65 kg
Lost so far:
11.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
1000 kcal
Fat: 26.81g | Prot: 31.06g | Carbs: 160.40g.
Breakfast:
Кофе, Ягодный Пирог.
Lunch:
Элика Весенние Овощи, Каждый День Треска Филе в Кляре.
Dinner:
Ягодный Пирог.
more...
3392 kcal
Exercise:
Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 16.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kozlenko_katerina1's Weight History
View Complete History