Weigh In record (no journal entry) for 14 May 2013
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 50.64g | Prot: 35.44g | Carbs: 209.67g.
Breakfast: Hagebutten Konfitüre, Halbfettmargarine, Kaffee, Laugenstange. Lunch: Halbfettmargarine, Emmentaler, Putenfleischwurst, Laugenstange. Dinner: Bratkartoffeln. Snacks/Other: Hefeweizen, Hefeweizen, Äpfel. more...
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Losing 2.8 kg a Week
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Kabemofix's Weight History
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