hmoaks23's Journal, 13 Feb 20

Beyond frustrated...
95.2 kg Lost so far: 8.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
596 kcal Fat: 28.43g | Prot: 61.60g | Carbs: 20.83g.   Breakfast: Fried Egg without Fat, Birds Eye Riced Cauliflower Savory Herb, Kirkland Signature Rotisserie Chicken Breast Meat. Lunch: Panera Bread Mediterranean Lemon Vinaigrette Dressing , SunPix Hearts of Palm, Grape Tomatoes, Kirkland Signature Rotisserie Chicken Breast Meat, Marketside Organic Spring Mix. Dinner: Earthbound Farm Organic Spring Mix, Broccoli , Baked or Broiled Salmon. more...
steady weight



     
 

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hmoaks23's Weight History


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