Weigh In record (no journal entry) for 13 February 2020
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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950 kcal
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Fat: 49.03g | Prot: 71.83g | Carbs: 50.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Veal Meat , Pillsbury Big N Buttery Crescent Rolls. more...
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Gaining 0.3 kg a Week
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tjborgman's Weight History
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