Weigh In record (no journal entry) for 13 February 2020
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55.2 kg
Lost so far: 5.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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899 kcal
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Fat: 53.79g | Prot: 61.23g | Carbs: 53.14g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Provolone Cheese , Great Value Turkey Bacon, Private Selection Crumbled Feta Cheese Traditional, Broccoli , Chop't Avocado , Green Giant Veggie Spirals Zucchini, Wellsley Farms Wild Caught Flounder. Snacks/Other: Great Value Frozen Mixed Berries, Great Value Part Skim Milk Ricotta Cheese, Atkins Endulge Chocolate Coconut Bar. more...
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Losing 3.2 kg a Week
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Zumba Queen 3's Weight History
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