Weigh In record (no journal entry) for 13 February 2020
|
45.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
773 kcal
|
Fat: 23.75g | Prot: 27.43g | Carbs: 98.86g.
Lunch: 파리바게트 마들렌, 아메리카노, 서브웨이 햄 샌드위치. Dinner: 연어샐러드, 현미밥. Snacks/Other: 공차 우롱밀크티. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wjwjwjwjwj's Weight History
|