sanneke2710's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
77.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
1038 kcal Fat: 30.91g | Prot: 69.06g | Carbs: 122.60g.   Breakfast: Koffie (Gezoet), Milsani Yoghurt met Framboos. Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Delhaize Kerstomaatjes, Délifin Kipfilet met Tuinkruiden, Komkommer, Ajuin, Gele Paprika's, Carrefour Ijsbergsla, Wortelen, Rapen, Radijs, Rode Paprika. Dinner: Val Dieu Kippenburger, Gekookte Selderij. Snacks/Other: Delhaize Blauwe Bessen, Appels (zonder Schil), Milsani Magere Yoghurt, Galia Meloen. more...
Losing 0.7 kg a Week

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sanneke2710's Weight History


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