Weigh In record (no journal entry) for 13 February 2020
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75.7 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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860 kcal
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Fat: 29.55g | Prot: 50.44g | Carbs: 98.97g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere. Lunch: Banane, Activia Pfirsich-Maracuja, Hartgekochtes Ei. Dinner: Patros Natur, Wonnemeyer Skyr Metiterraner Aufstrich, Iglo Gemüse-Pilz-Pfanne. more...
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Losing 1.6 kg a Week
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MissJaleO's Weight History
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