Weigh In record (no journal entry) for 13 February 2020
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81.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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528 kcal
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Fat: 20.56g | Prot: 25.01g | Carbs: 58.52g.
Breakfast: Сливочное Масло, Геркулес Хлеб. Lunch: Майонез, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Тушеное Куриное Филе, Суп Куриный с Вермишелью. Snacks/Other: Dr. Korner Хлебцы Имбирь и Лимон, Milky Way Minis. more...
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Gaining 2.1 kg a Week
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Alina457's Weight History
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