Weigh In record (no journal entry) for 13 February 2020
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83.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1149 kcal
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Fat: 100.47g | Prot: 47.21g | Carbs: 18.02g.
Breakfast: Ghee, Coffee (Instant) . Lunch: Egg (Whole) , Broccoli , Ghee. Dinner: Paneer, Ghee, Ghee, Broccoli . Snacks/Other: Cheese, Boiled Egg. more...
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Gaining 0.3 kg a Week
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thepriyathakur's Weight History
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