Weigh In record (no journal entry) for 13 February 2020
|
126.2 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
958 kcal
|
Fat: 18.21g | Prot: 26.78g | Carbs: 196.72g.
Breakfast: Gero Fat Free Vanilla Yoghurt, Muesli. Lunch: Pineapple. Dinner: Danone Yogi Sip (250ml). Snacks/Other: Kellogg's Special K Dark Chocolate Cereal Bar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|