Weigh In record (no journal entry) for 13 February 2020
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62.7 kg
Lost so far: 14 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1058 kcal
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Fat: 36.47g | Prot: 64.01g | Carbs: 113.66g.
Breakfast: Лаваш Армянский, Снежана Рулет из Мяса Птицы Куриный, Жареное Яйцо, Блины. Lunch: Кофе, Блины, Элика Весенние Овощи, Филе Индейки. Dinner: Ягодный Пирог, Кофе. more...
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2933 kcal
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Exercise:
Running - 10/kph - 49 minutes, Running - 14.5/kph - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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kozlenko_katerina1's Weight History
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