早點心!
View Diet Calendar, 13 February 2020:
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1603 kcal
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Fat: 44.61g | Prot: 85.87g | Carbs: 216.22g.
Breakfast: 黑咖啡, 安佳 起司片 (21克), 水煮蛋, 全麥(100%)麵包. Lunch: 7-11 關東煮 日式南瓜燒, 7-11 關東煮湯, 7-11 關東煮白蘿蔔, 7-11 義式嫩雞花椰菜飯. Dinner: 魚, 白飯, 滷味, 炒黃瓜, 雞湯. Snacks/Other: 咖啡, 曲奇餅(牛油或糖粉), 海綿蛋糕, 芭樂, 芭樂. more...
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yuchun99's Weight History
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