Bella Guedes's Journal, 12 Feb 20


View Diet Calendar, 12 February 2020:
800 kcal Fat: 40.65g | Prot: 41.20g | Carbs: 72.52g.   Breakfast: Café, Copra Óleo de Coco Extra Virgem, Ovo Mexido. Lunch: Palmito, Beterrabas, Cenouras, Qualitá Tomate Cereja, Pepino (Descascado), Agrião, Rúcula, Alface, Couve Manteiga Refogada, Pronto Light Couve Flor Gratinada. Snacks/Other: Café Expresso, Molico Leite Desnatado em Pó, Flormel Crispy Grão de Bico Tomate e Orégano, Maçã. more...
2929 kcal Exercise: Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour. more...

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Bella Guedes's Weight History


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