Weigh In record (no journal entry) for 13 February 2020
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73.3 kg
Lost so far: 18.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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872 kcal
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Fat: 34.52g | Prot: 38.70g | Carbs: 102.36g.
Breakfast: Кофе с Молоком, Пицца Домашняя, Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья. Lunch: Печеночные Оладьи. Dinner: Банан. more...
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Losing 0.4 kg a Week
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