ThinEd's Journal, 07 Sep 10

Weigh In record (no journal entry) for 07 September 2010
117.5 kg Lost so far: 2.7 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:
1245 kcal Fat: 55.40g | Prot: 40.28g | Carbs: 154.36g.   Breakfast: peanut butter and jelly sandwich. Lunch: peanut butter and jelly sandwich . Dinner: cheese sandwich. Snacks/Other: water, coffee. more...
3861 kcal Exercise: Sitting - 14 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...
Losing 19.1 kg a Week

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ThinEd's Weight History


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