Weigh In record (no journal entry) for 12 February 2020
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120.9 kg
Lost so far: 32.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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741 kcal
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Fat: 16.44g | Prot: 54.69g | Carbs: 89.04g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: Del Monte Cantaloupe, Great Value French Style Cut Green Beans, White Rice, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . more...
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Losing 6.4 kg a Week
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katielee59's Weight History
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