Weigh In record (no journal entry) for 12 February 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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4018 kcal
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Fat: 150.57g | Prot: 186.73g | Carbs: 463.62g.
Breakfast: Lidl Griekse Yoghurt 2%, Quaker Cruesli Rozijn, Honing. Lunch: AH Smeerbare Roomboter Gezouten, Banaan, Waldkorn Brood, Jumbo Belegen Kaas, AH Smeerbare Roomboter Gezouten, Frutesse Rinse Extra Appel Stroop, Aldi Hagelslag Melk, Hema Kaasbroodje. Dinner: Jumbo Groene Pesto, Parmezaanse Kaas, Grand'Italia Spaghetti, Soto Quinoa Nuggets. Snacks/Other: Chocomel 0% Suiker Toegevoegd, Gebakken Ei, Waldkorn Brood, Dadel, XXL Nutrition Perfect Whey Protein, Gekookt Ei, AH Goudse Kaas Belegen 48+, Jumbo Groentemix, Vita D'or Yogonaise, Jean Pierre Baguette. more...
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Gaining 0.2 kg a Week
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stormbirds's Weight History
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