Weigh In record (no journal entry) for 12 February 2020
|
80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1790 kcal
|
Fat: 68.60g | Prot: 133.76g | Carbs: 132.92g.
Breakfast: Lactaid 2% Reduced Fat Milk, Trader Joe's Organic Brown Rice. Lunch: Calorie, Trader Joe's Avocado Oil, Trader Joe's Alaskan Cod Fillets. Dinner: Pistachio Nuts, Avocados . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|