Weigh In record (no journal entry) for 11 February 2020
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1806 kcal
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Fat: 112.09g | Prot: 72.41g | Carbs: 122.54g.
Breakfast: Mentos Chiclete sem Açúcar , Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar . Lunch: Limão, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Milanesa. Dinner: Marilan Teens, Bife a Milanesa. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar , San Mar Castanha de Caju, Estrela do Oriente Castanha do Pará, Frutnut Milho com Mel e Mostarda, Flormel Bombom Avelã Crocante , Brasil Frutt Amêndoa Defumada. more...
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Losing 14 kg a Week
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Andrezza Soares's Weight History
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