Weigh In record (no journal entry) for 12 February 2020
|
79.5 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1919 kcal
|
Fat: 112.36g | Prot: 159.12g | Carbs: 85.89g.
Breakfast: Pescado Empanizado, Queso Mozzarella, El Carriel Arepa Pandebono, Huevo, Aceite de Oliva Extra Virgen. Lunch: Alpina Queso Parmesano, Carne Molida de Res (90% Magra / 10% de Grasa), Doria Pasta Integral . Dinner: Optimum Nutrition Gold Standard Whey Protein. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|