Weigh In record (no journal entry) for 12 February 2020
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48.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1139 kcal
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Fat: 21.44g | Prot: 39.72g | Carbs: 181.30g.
Lunch: 봉평촌 메밀국수. Dinner: 명란젓, 아보카도, 김, 귀리. Snacks/Other: 블루베리 (무당, 냉동). more...
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Gaining 0.2 kg a Week
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kangsh811's Weight History
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