練背0.5h
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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993 kcal
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Fat: 44.45g | Prot: 64.77g | Carbs: 80.83g.
Dinner: 紅鮭魚, 桂冠 麻油雞炒飯, 煎雞蛋, 甜椒. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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