|
View Diet Calendar, 12 February 2020:
|
1470 kcal
|
Fat: 35.34g | Prot: 67.74g | Carbs: 220.65g.
Breakfast: Pepaya, Semangka. Lunch: Alfamart Ikan Pindang, Pare, Bihun (Dimasak), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Jengkol. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering), Pocky Chocolate Flavour. more...
|
|
1663 kcal
|
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
13 Feb 20 by member: divaauliaf0
|
wih ad teman sejawat nih wkwkk. poltekes mana nih?
13 Feb 20 by member: amirul9609
|
@amirul : wahaha heloooo!!!! Poltekkes Semarang donggg, kamu poltekkes juga kah?
@diva : poltekkes semarang kak😂😂
13 Feb 20 by member: azeltiara.d
|
14 Feb 20 by member: loren awalda
|
@loren : wohooo iya dong kak
15 Feb 20 by member: azeltiara.d
|
ngga, aku anak ums solo, btw smt berapa?
15 Feb 20 by member: amirul9609
|
Wah aku poltekkes kak😂 @amirul9609
15 Feb 20 by member: Ratih Angryani B
|
@ratih poltekkes mana?? ak msh ngaggur di rumah.. nunggu masuk ners soalnya
15 Feb 20 by member: amirul9609
|
@amirul9609 wah brarti senior dong😅klo aku tingkat akhir skrng. Dri poltekkes makassar
15 Feb 20 by member: Ratih Angryani B
|
semangat ya para calon perawat :))
15 Feb 20 by member: amirul9609
|
Aku baru mau masuk kak ceritanya😂 minta doanya ya kakak2 semoga diterima😊
16 Feb 20 by member: divaauliaf0
|
Wah semangat para pejuang maba😁💪🏻
16 Feb 20 by member: Ratih Angryani B
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azeltiara.d's Weight History
|