Weigh In record (no journal entry) for 12 February 2020
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1629 kcal
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Fat: 53.65g | Prot: 89.89g | Carbs: 190.82g.
Breakfast: Livsmedelsverket Banan, Äggröra. Lunch: Chantibic Spraygrädde, Frödinge Kladdkaka, Clementin. Dinner: Önos Äppelmos Lågkalori, Lindahls Kvarg Päron, ICA Morot, Larsa Äkta Grekisk Yoghurt, Vitlök, Garant Gröna Sojabönor, Basmatiris (Kokt), ICA Sallatsmix, Gurka, Kronfågel Kycklingfiléer. Snacks/Other: Lätta Mini 28%, Pastejköket Leverpastej Mini, Skogaholm Tekaka. more...
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Gaining 4.0 kg a Week
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jenelie.jj's Weight History
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