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gatau brpa kalorinya tp dmakan man separo hehe
View Diet Calendar, 12 February 2020:
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799 kcal
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Fat: 35.01g | Prot: 32.74g | Carbs: 96.24g.
Breakfast: Indomaret Selai Nanas, Roti Gandum. Lunch: Mayones Biasa, SuperIndo Burger Sapi, Mentimun (Kupas), Nasi Merah, Tomat Merah, Tumis Buncis, Telur Dadar. Dinner: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Dada Ayam, Nasi Merah. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kurma. more...
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2793 kcal
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Exercise:
hiit cardio - 1 hour and 38 minutes, Google Fit - 22 hours and 22 minutes. more...
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byenjerina's Weight History
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