Weigh In record (no journal entry) for 12 February 2020
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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173 kcal
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Fat: 8.06g | Prot: 11.47g | Carbs: 16.13g.
Breakfast: Творог 5%, Древо Жизни Льняная Каша с Яблоком и Корицей. Snacks/Other: Золотая Долина Слива в Легком Сиропе, Творожная Запеканка с Манкой. more...
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Gaining 1.8 kg a Week
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tatanaermolaeva's Weight History
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