Weigh In record (no journal entry) for 12 February 2020
|
87 kg
Lost so far: 4.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1535 kcal
|
Fat: 53.22g | Prot: 61.56g | Carbs: 203.13g.
Breakfast: Heudebert Biscottes Blé Complet , Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Crème Chantilly, Ananas, Bonduelle Haricots Verts Vapeur, Pommes de Terre Vapeur, Cabillaud, Sucre, Danone Yaourt Nature, Pain Blanc, Vinaigrette, Fromage, Salade Verte. Snacks/Other: Crêpes Nature, Pâte à Tartiner, Crêpe au Sucre, Alpro Caffè Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|