Weigh In record (no journal entry) for 12 February 2020
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2109 kcal
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Fat: 93.83g | Prot: 155.72g | Carbs: 150.39g.
Breakfast: Пятерочка Яблоко Сезонное, Кофе (из Молотых Зерен), Избенка Молоко Цельное, Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена), Просто Гречка. Snacks/Other: Яйцо, Шампиньоны. more...
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Losing 1.3 kg a Week
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Aleksandr Fedorenko's Weight History
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