Weigh In record (no journal entry) for 12 February 2020
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52.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1346 kcal
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Fat: 62.72g | Prot: 52.23g | Carbs: 140.21g.
Breakfast: Чай, Рогачев Сгущенка, Солнцепек Панкейки. Lunch: Котлета Свиная. Dinner: Свекла с Чесноком и Майонезом, Котлета Свиная. Snacks/Other: Чай, Ironman Протеиновый Батончик Кокос, Чай, Ironman Протеиновый Батончик Кокос. more...
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Losing 0.0 kg a Week
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IEkaterinaL's Weight History
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