Weigh In record (no journal entry) for 11 February 2020
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121.8 kg
Lost so far: 31.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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623 kcal
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Fat: 9.90g | Prot: 53.21g | Carbs: 82.11g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Del Monte Stewed Tomatoes Original Recipe, Fresh & Easy Seafood Cocktail Sauce, Baked or Broiled Fish Stick Patty or Fillet. Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Hunt's Stewed Tomatoes (No Salt Added), Brussels Sprouts , Great Value Wild Caught Alaskan Pollock. Snacks/Other: Kraft Cool Whip Free, Hunt's Sugar Free Orange Jello Snack Pack. more...
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Losing 4.3 kg a Week
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katielee59's Weight History
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