Weigh In record (no journal entry) for 12 February 2020
|
68 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
2 kcal
|
Fat: 0.04g | Prot: 0.21g | Carbs: 0.07g.
Breakfast: 黑咖啡. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattoby0526's Weight History
|