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This is my first entry as I am just learning how to navigate through this app. I have been reading through others that have posted and enjoy seeing peoples progress. I’m still not entirely certain on some of the things in this app but I suppose I will figure them out as I go along. I just started using this app January 1, 2020 and six weeks in I just weighed myself for the first time since starting and was very pleased to see that I am down 34 pounds! I plan to Weigh myself again in about six weeks so that will be the end of March and I’m hoping to see another 25 to 28 pounds down!
View Diet Calendar, 11 February 2020:
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1216 kcal
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Fat: 26.70g | Prot: 55.15g | Carbs: 198.68g.
Breakfast: Ocean Spray Diet Cran Pineapple, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Dannon Oikos Triple Zero - Banana Creme. Lunch: Keebler Club Multigrain Crackers, Campbell's Condensed Tomato Soup, Ocean Spray Diet Cran Pineapple. Dinner: Wada Farms Idaho Potatoes, Mushrooms, Winky Brand Sugar Free Gelatin Dessert, Aqua Star Medium Cooked Shrimp. Snacks/Other: Wal-Mart Gala Apple, Emerald Natural Almonds 100 Calorie Pack, Chewing Gum (Sugarless), Bolthouse Farms Baby-Cut Carrots Mini Bags, Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Non Dairy Almond Milk, Chewing Gum (Sugarless). more...
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