View Diet Calendar, 11 February 2020:
|
774 kcal
|
Fat: 17.64g | Prot: 39.42g | Carbs: 119.89g.
Breakfast: Ovo Mexido, Plus Vita Pão Integral , Vitamina energética. Lunch: Chuchu Cozido, Cenouras Cozidas, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Receita pós treino de mamão. Snacks/Other: Maçã. more...
|
|
1997 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 5 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gislaneq's Weight History
|