Weigh In record (no journal entry) for 11 February 2020
|
51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1601 kcal
|
Fat: 65.75g | Prot: 50.10g | Carbs: 206.08g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Trader Joe's Gluten Free White Sandwich Bread. Lunch: Heinz Tomato Ketchup, Trader Joe's Gluten Free Battered Halibut, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Spinach. Dinner: Simply Orange 100% Pure Orange Juice, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Iced Coffee, Kinnikinnick Foods Kinni-Kritters Animal Cookies, Coffee. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|