Weigh In record (no journal entry) for 11 February 2020
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1310 kcal
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Fat: 74.02g | Prot: 46.45g | Carbs: 111.80g.
Breakfast: Earth Balance Natural Buttery Spread, White Bread (Home Recipe or Bakery), Egg Whites International 100% Egg Whites, Great Value Half & Half, Morningstar Farms Veggie Breakfast Sausage Patties, Kraft American Cheese Slice, Tillamook Sharp Cheddar Cheese, Mama Francesca Parmesan Asiago & Romano. Lunch: Trader Joe's Dark Chocolate Triple Ginger Cookies. Snacks/Other: Lindt Swiss Classic Milk Chocolate, Delicia Chocolate Truffles. more...
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Losing 1.3 kg a Week
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bourbonblonde's Weight History
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