Bıkmam usanmam 😁💪👍
View Diet Calendar, 11 February 2020:
|
853 kcal
|
Fat: 20.15g | Prot: 85.04g | Carbs: 76.11g.
Breakfast: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta, Tavuk Göğüs Eti, Duru Basmati Pirinç. more...
|
|
2344 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berkcangirgin's Weight History
|