Weigh In record (no journal entry) for 11 February 2020
|
75.3 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
631 kcal
|
Fat: 16.78g | Prot: 52.07g | Carbs: 66.63g.
Lunch: Lean Pockets Philly Steak & Cheese, Gouda Cheese , Jack Link's Premium Cuts Original Beef Jerky (35g). Snacks/Other: Kellogg's Disney Fruit Snacks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|