Weigh In record (no journal entry) for 11 February 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1389 kcal
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Fat: 54.44g | Prot: 26.20g | Carbs: 163.91g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Couve Manteiga Crua, Azeite de Oliva, Cebolas, Tomates, Pepino (com Casca), Azeitonas Pretas. Dinner: Cordial ou Licor, Couve Manteiga Crua, Quero Milho Verde, Cebolas, Azeite de Oliva, Azeitonas Pretas, Tomates. Snacks/Other: Zona Cerealista Farelo de Aveia, Sococo Leite de Coco Tradicional, DIA Muesli com Frutas. more...
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Gaining 3.3 kg a Week
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Angela Soncini's Weight History
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