Weigh In record (no journal entry) for 11 February 2020
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56.5 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1159 kcal
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Fat: 36.25g | Prot: 35.78g | Carbs: 176.34g.
Breakfast: Кофе с Сахаром, Протеин Бар Батончик Карамель . Lunch: Мёд, Биг Бон Лапша Быстрого Приготовления. Dinner: Балтийский берег Сельдь в Масле, Картошка Вареная. Snacks/Other: Апельсин. more...
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Losing 0.4 kg a Week
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Radoss728's Weight History
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