Weigh In record (no journal entry) for 11 February 2020
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49 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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795 kcal
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Fat: 31.38g | Prot: 46.43g | Carbs: 86.31g.
Breakfast: Haşlanmış Yumurta, Yeşil Çay, Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Kiraz Domates. Lunch: Yayla Yayla Çorbası , Karışık Yeşil Salata, Izgara Tavuk. Dinner: Tam Buğday Ekmeği, Taze Fasulye, Humus. Snacks/Other: Tam Yağlı Sade Yoğurt, Kuru Üzüm, Tarçın, Kuru Kayısı. more...
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Gaining 0.3 kg a Week
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cindilici's Weight History
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