Weigh In record (no journal entry) for 11 February 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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492 kcal
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Fat: 10.31g | Prot: 27.32g | Carbs: 76.37g.
Breakfast: President Творог 9%, Премия Лаваш, MLEKOVITA Греческий Йогурт 10%, Домашнее Яйцо, Rioba Мёд Цветочный. Lunch: Bananas Банан. Dinner: Attuale Чечевица Зеленая. Snacks/Other: Сильпо Грейпфрут . more...
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Losing 2.8 kg a Week
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perewalowa's Weight History
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