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Schnecki 63
Journal
11 Feb 20
Schnecki 63's Journal, 11 Feb 20
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Weigh In record (no journal entry) for 11 February 2020
88.6 kg
Lost so far:
0.6 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2020:
604 kcal
Fat: 35.71g | Prot: 21.10g | Carbs: 49.38g.
Breakfast:
Kaffee, Ja! Kaffee-Weißer.
Lunch:
Cucina Olivenöl, Knoblauch, Celavita Drillinge Natur, Aldi Blattspinat, Cevapcici, Champignons Frisch.
Snacks/Other:
Kinder Riegel (21g).
more...
2144 kcal
Exercise:
Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 31 minutes.
more...
Losing 0.2 kg a Week
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Schnecki 63's Weight History
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