Weigh In record (no journal entry) for 11 February 2020
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79 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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664 kcal
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Fat: 25.70g | Prot: 32.39g | Carbs: 79.99g.
Breakfast: Mcdonald's Hash Brown, Куриное Филе на Пару, Помидоры, Mozzarella Cheese Almarai Mozzarella Cheese, Rice Up Brown Rice Cakes, Кофе с Молоком. Lunch: Ананас, Куриное Филе на Пару, Кешью, Киноа Отварной на Воде. Snacks/Other: Куриное Филе на Пару, Кешью, Киноа Отварной на Воде. more...
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Losing 3.5 kg a Week
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Yulia_يوليا🌺's Weight History
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