Weigh In record (no journal entry) for 11 February 2020
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60 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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607 kcal
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Fat: 25.33g | Prot: 30.85g | Carbs: 64.54g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Latte Macchiato, Ditsch Pizza Thunfisch. more...
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Losing 2.8 kg a Week
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