Weigh In record (no journal entry) for 11 February 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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218 kcal
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Fat: 9.26g | Prot: 26.40g | Carbs: 6.04g.
Lunch: Гуляш из Говядины. more...
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Gaining 0.4 kg a Week
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akadelpher's Weight History
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