Weigh In record (no journal entry) for 10 February 2020
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1141 kcal
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Fat: 81.17g | Prot: 42.40g | Carbs: 49.92g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Emerald Smoked Almonds, Kroger Heavy Whipping Cream. Lunch: Baby Carrots , Dole Romaine Lettuce, Avocados, Aldi Blue Cheese Crumbles. Dinner: Tillamook Medium Cheddar Cheese, Gouda Cheese. Snacks/Other: DeKuyper Peach Schnapps, Lindt Lindor Truffle Balls, Baileys Original Irish Cream. more...
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Gaining 1.6 kg a Week
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bourbonblonde's Weight History
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