Weigh In record (no journal entry) for 10 February 2020
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75 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1296 kcal
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Fat: 36.65g | Prot: 68.64g | Carbs: 175.42g.
Breakfast: Tacos Dorados. Lunch: Tortillas de Maíz, Birria. Dinner: Arroz Blanco (de Grano Largo, Cocido), Marina Azul Atún Bajo en Sodio . Snacks/Other: Nestlé La Lechera, Wonder Pan Blanco con Leche y Ajonjolí, Palomitas de Maíz. more...
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Losing 1.0 kg a Week
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