Weigh In record (no journal entry) for 10 February 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1383 kcal
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Fat: 109.97g | Prot: 41.67g | Carbs: 157.99g.
Breakfast: Dulcesol Pandorino Brioche Fourrée au Chocolat, Confitures d'Abricots et de Conserves, Pain de Blé Entier, Beurre, Datte, Café, Sucre, Lait. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Mayonnaise, Vinaigrette, Carrefour Gratin de Choux Fleurs, Mama Kesra Khobz Ftir, Soupe de Légumes. Snacks/Other: Chocolat MERCI , Cacahuètes Salées Rôties à Sec. more...
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Losing 0.6 kg a Week
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seraphin1983's Weight History
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